Explore what we offer
✨Are you a woman whose journey has taken an unexpected turn?
✨Do you feel overwhelmed, drained, and exhausted by the weight of your responsibilities?
✨Is motherhood or the challenges of adulthood casting a shadow over your daily life?
✨Do you sense that your voice has been lost, and your path feels uncertain?
✨It’s time to reclaim your power.✨
✨Stress reduction and life balance therapy for working women is a transformative approach that helps you find inner peace while balancing career, personal goals, and well-being. This therapy is designed to reduce anxiety, stress, and overwhelm through mindfulness, creative expression, and personalized strategies. Together, we’ll prioritize self-care, restore balance, and nurture your mind and body, helping you reignite your energy, confidence, and peace. You’ll be empowered to thrive in all areas of your life with renewed purpose and calm.✨
Finding Balance
✨Therapy for mothers navigating unexpected challenges is an empowering journey that helps women rediscover their light, even in life’s toughest moments. Whether you’re parenting without a supportive partner, raising a child with special needs, or facing trauma and grief, this therapy provides a compassionate space for healing. Through a blend of psychotherapy, behavior strategies, art therapy, and wellness coaching, we’ll work together to rebuild your resilience, uncover your strength, and help you navigate motherhood with renewed confidence, balance, and purpose.✨
Navigating Motherhood
Building Focus
✨ADHD therapy for women is a personalized approach designed to help you manage overwhelm, racing thoughts, and difficulty focusing. Through mindfulness, behavior strategies, and practical tools, this therapy supports better organization, emotional balance, and productivity. The goal is to reduce anxiety, boost confidence, and empower you to navigate daily challenges with clarity, calm, and a renewed sense of control. You'll be equipped to thrive in both your personal and professional life, embracing your strengths and finding balance.✨
Who
we are
✨ At Summer Sol Counseling, we believe in your strength, resilience, and ability to create a future that is as beautiful as it is unexpected. If you're ready to break free from the weight of overwhelm and step into a life full of possibility, we’re here to walk with you. ✨
Together, we can make it happen.
Summer Zell, MA, LPC-A, BCBA, Pn1-SSR is a compassionate therapist and behavior analyst, dedicated to empowering women as they navigate the unpredictable journey of life. With a rich background in Counseling, Applied Behavior Analysis, Art Therapy, and Wellness Coaching, she guides women through the art of managing stress, building resilience, and finding harmony in their lives. Through one-on-one virtual therapy from the comfort and convenience of your home, Summer weaves personalized strategies and stress management techniques, crafted to suit the unique rhythm of womanhood. Trained in sleep, stress management, and recovery coaching, Summer helps women rediscover their inner peace and strength, offering them the tools to write a vibrant, purposeful new chapter in their life’s story.✨
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Contact Us
✨Are you a woman who is seeking a brighter future and ready to reignite her light? Please fill out the information form and we will be in touch shortly. ✨